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I am a bit of a news junkie – I like to know what is going on. Two days ago an alarming, alarming, alarming headline hit the top of the
A recent weekend outside of the city has left me victimized by the wrath of Ontario’s infamous mosquitoes. As I sit here trying to work, I am unable to think
The first week of walk the talk has gotten off to rough start. Sunday evening I made some amazing foods, took some delicious photos and attempted to post everything before 8am on a Monday morning. My eager beaver attitude
The journey of a thousand miles begins with a single step – Chinese Proverb
Seeing a naturopathic doctor, changing your lifestyle, treating the root cause of the problem. Frankly it sounds like a lot of work, and it can
November – arguably one of the most challenging months of the year. Work is busy, the ground is wet and the days have suddenly become a little shorter. Despite upcoming holidays, this month is traditionally the monochromatic addition to
We have all heard that a sense of humor is good for your health. For one Ontario man however, taking a friend’s pregnancy test as a joke turned out to have saved his life. This was perhaps not what
