We’re talking with a holistic nutritionist about everything a woman entrepreneur and go-getter needs to know.
Today I sat down with Samantha Gladish. Samantha is a nutritionist by background, health crusader and a renowned online entrepreneur. While I thought we were actually going to talk about health, where we went with this conversation was really getting to know the fundamentals that entrepreneurs require to be effective in this world. We broke through some of the commonly-held beliefs that hold people back in terms of being able to achieve what they want to achieve, and then we got into health from an unexpected angle, where we started to explore the connection between hormones, the birth control pill, and their collective incapacity to enable us to be our best selves.
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[2:33] Samantha has always been interested in nutrition and natural healing, but has a BA in religion and English.
[5:31] Getting clients wasn’t as easy as Samantha thought it would be.
[7:53] Samantha got fired from a sales rep job at the perfect time.
[9:12] Samantha attributes her success to a “glass half full” attitude.
[12:19] You have to know what works for you.
[17:04] How did Samantha get clarity and define her goals?
[20:44] You have to have skin in the game.
[23:12] It can be difficult to charge what you’re worth.
[26:06] Because of her own health issues, Samantha became passionate about hormonal health.
[31:53] Just last year Samantha found out that she has Hashimoto’s.
[34:52] The birth control pill stops your own hormones from working, and can lead to PCOS and insulin resistance.
[43:15] Health is living with joy.
[43:40] Thank you to our sponsor, The Interpreting Your Genetics Summit.
[44:55] Samantha’s morning routine includes affirmations and drinking water and tea or coffee.
[46:29] Samantha reads both fiction and nonfiction.
[46:52] Samantha’s hot beverage of choice is mushroom coffee with collagen.
[48:22] Samantha loves dancing, being outside, kayaking, and reading.
[49:16] Entrepreneurs are born with a drive to live by their own rules.
MENTIONED IN THIS EPISODE:
“We have it so backward. It should be ‘be, do, have,” not, ‘have, do, be.’”
“The journey [to entrepreneurship] has been long.”
“I can only take people [whom I coach] as far as I’ve gone myself.”
“You can always choose the mindset that things aren’t going to work out, and you’ll be right.”
“I want my business to revolve around my life, not my life to revolve around my business.”
“Tracking your cycle is just as effective as going on the birth control pill.”
” You really need to have skin in the game.”
MORE ABOUT SAMANTHA GLADISH
Samantha Gladish is a Registered Holistic Nutritionist and Women’s Health and Wellness Coach. She is the founder of www.HolisticWellness.ca; a website dedicated to helping women lose weight and balance their hormones through delicious food. Samantha coaches and supports women from around the world on natural beauty, holistic health and nutrition. Her philosophy is that through changing the way we eat, think, move and care for our bodies, we can heal ourselves and live a life we love. Through therapeutic lifestyle changes, whole foods, and straight-forward guidance, clients become confident and empowered to lead healthier and vibrant lives. Clients report greater levels of energy, confidence in their bodies, and release excess weight after many years of feeling stuck.
CONNECT WITH MY GUEST
Instagram – @holisticwellnessfoodie
Facebook – @holisticwellnessfoodie
Website – www.holisticwellness.ca
CALL TO ACTION
In the spirit of prevention, there is no time like the present, to look at how we could and should be supporting your system for maximum performance. This month I am challenging you to better understand your current state of health. Register today for the free Genetics Summit to learn how to use your genetic/genomic information to alter your lifestyle, guide treatment and create better health. Register here.