by Clinician Business Labs | Aug 4, 2017 | Blogs, Concepts, Health Matters, Self Actualization
The journey of a thousand miles begins with a single step – Chinese Proverb Seeing a naturopathic doctor, changing your lifestyle, treating the root cause of the problem. Frankly it sounds like a lot of work, and it can be. Changing your life however is not a quick...
by Clinician Business Labs | Aug 4, 2017 | Blogs, Concepts, Food, Health Matters, Self Actualization
On one small line at the bottom of my intake form I ask clients how many glasses of water they consume on a daily basis. The responses vary from 8 to none to ‘does that include coffee? While the remaining 7 pages contain vital information, the question of water...
by Clinician Business Labs | Aug 4, 2017 | Blogs, Concepts, Health Matters, Self Actualization
If you thought consuming water was pretty basic advice, then my suggestion that you get up and move will be nothing short of predictable. The thing about the 10 habits in 10 days is that there are certain fundamentals that must be in place before we can take the rest...
by Clinician Business Labs | Aug 4, 2017 | Blogs, Concepts, Food, Health Matters, Self Actualization
Busy moms, over-scheduled lawyers, occasionally your naturopathic doctor, we all fall victim to our poorly managed BS. Blood sugar (BS) refers to that tightly regulated biochemical marker that ensures a steady supply of fuel to your body and in particular your brain....
by Clinician Business Labs | Aug 4, 2017 | Blogs, Concepts, Environmental Health, Health Matters, Self Actualization
There is a commercial on TV that drives me nuts (actually there are many, but that would be a massive digression). A well dressed, seemingly educated woman walks into her living room greeted by a motion-stimulated burst of fresh tropical fruit. She is instantly...
by Clinician Business Labs | Aug 4, 2017 | Blogs, Food, Health Matters, Kids, Self Actualization
You know those people; they have 6 kids, 2 dogs, 3 cats, a busy job, perfect skin, abundant energy and somehow find the time to get up and run each morning at 5am. While these people may not actually be real, there are still those around us who appear to be able to...
