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5 FOODS THAT PUT YOUR BRAIN OUT TO LUNCH

5 FOODS THAT PUT YOUR BRAIN OUT TO LUNCH

by Clinician Business Labs | Jul 20, 2017 | Blogs, Brain, Diet, Entrepreneurial Health, Focus, Food, Health Matters, Mental Health, Prevention

We’ve all heard that breakfast is the most important meal of the day, and while I am all about starting your day off on the right foot, I believe fuelling your body beyond the crack of dawn is just as important. If you’ve fallen victim to that mid-day crash that...
HOW TO SPRING CLEAN YOUR HABITS

HOW TO SPRING CLEAN YOUR HABITS

by Clinician Business Labs | Jul 20, 2017 | Blogs, Diet, Entrepreneurial Health, Health Matters, Mindfullness, Movement, Priorities

For the majority of us, our New Year’s resolutions are a distant memory. Approximately 92% of people who make resolutions fail with their intention to kick a nasty habit, eat better or exercise by the time spring comes around.  So if you’re one of the 8% who have...
BRAIN BOOSTING SALAD NICOISE

BRAIN BOOSTING SALAD NICOISE

by Clinician Business Labs | Jul 20, 2017 | Blogs, Brain, Diet, Entrepreneurial Health, Focus, Food, Health Matters, Mental Health, Prevention, Recipe

When we eat unhealthy foods, we know exactly what types of gastrointestinal symptoms to expect. The gas, bloating, cramps and other bathroom woes come as no surprise after an indulgent meal with a triple helping of overconsumption. But we often forget to consider the...
ANXIOUS? ASK SANTA FOR SOME VIDEO GAMES

ANXIOUS? ASK SANTA FOR SOME VIDEO GAMES

by Clinician Business Labs | Jul 20, 2017 | Blogs, Brain, Concepts, Entrepreneurial Health, Focus, Health Matters, Mental Health

Julie (not her real name) is mother of 2, community volunteer and a passionate supporter of local food initiatives. She recently came to see me because she was running into roadblocks managing her fatigue. She had been working with her medical doctor and specialists,...
BUTTER IN YOUR COFFEE

BUTTER IN YOUR COFFEE

by Clinician Business Labs | Jul 20, 2017 | Blogs, Brain, Concepts, Diet, Entrepreneurial Health, Focus, Food, Health Matters, Heart Health, Mental Health

About a year ago a patient told me she was putting butter in her coffee every morning. My jaw dropped. I thought that was the worst idea I had ever heard. Fast-forward 12 months. Not only have I tried the latest craze of “Bulletproof” coffee, I thoroughly enjoy it and...
THE LAB TESTS YOU SHOULD BE ASKING FOR…

THE LAB TESTS YOU SHOULD BE ASKING FOR…

by Clinician Business Labs | Jul 18, 2017 | Blogs, Chronic Disease, Concepts, Entrepreneurial Health, Environmental Health, Health Matters, Prevention, Priorities

Chronic Disease, Concepts, Entrepreneurial Health, Environmental Health, Health Matters, Prevention, Priorities Lab testing has long been the domain of our doctors. They decide what boxes to check, they review the results and they decide whether action needs to be...
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Recent Posts

  • TF18 Functional Medicine Webinar Series: A Functional Medicine Approach to Insulin Resistance and PCOS with Dr. Michael Jurgelewicz
  • FUNCTIONAL MEDICINE WEBINAR: Understanding the Multitude of Curcumin Preparations and How Informed Selection Affects Patient Care with Dr. Shavon Jackson-Michel, ND
  • Functional Medicine Webinar Series: From Primary Prevention to Secondary Prevention: Effective Strategies for Reducing Coronary Risk with Dr. Philip Rouchotas MSc, ND
  • FUNCTIONAL MEDICINE WEBINAR: Unraveling Chronic Insomnia- a Comprehensive Approach to a Difficult Clinical Problem Tori Hudson, N.D.
  • FUNCTIONAL MEDICINE WEBINAR: REDEFINING MENOPAUSE WITH DR. CHERYL BURDETTE, ND

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