by Clinician Business Labs | Jul 20, 2017 | Blogs, Brain, Diet, Entrepreneurial Health, Focus, Food, Health Matters, Mental Health, Prevention
We’ve all heard that breakfast is the most important meal of the day, and while I am all about starting your day off on the right foot, I believe fuelling your body beyond the crack of dawn is just as important. If you’ve fallen victim to that mid-day crash that...
by Clinician Business Labs | Jul 20, 2017 | Blogs, Diet, Entrepreneurial Health, Health Matters, Mindfullness, Movement, Priorities
For the majority of us, our New Year’s resolutions are a distant memory. Approximately 92% of people who make resolutions fail with their intention to kick a nasty habit, eat better or exercise by the time spring comes around. So if you’re one of the 8% who have...
by Clinician Business Labs | Jul 20, 2017 | Blogs, Brain, Diet, Entrepreneurial Health, Focus, Food, Health Matters, Mental Health, Prevention, Recipe
When we eat unhealthy foods, we know exactly what types of gastrointestinal symptoms to expect. The gas, bloating, cramps and other bathroom woes come as no surprise after an indulgent meal with a triple helping of overconsumption. But we often forget to consider the...
by Clinician Business Labs | Jul 20, 2017 | Blogs, Brain, Concepts, Entrepreneurial Health, Focus, Health Matters, Mental Health
Julie (not her real name) is mother of 2, community volunteer and a passionate supporter of local food initiatives. She recently came to see me because she was running into roadblocks managing her fatigue. She had been working with her medical doctor and specialists,...
by Clinician Business Labs | Jul 20, 2017 | Blogs, Brain, Concepts, Diet, Entrepreneurial Health, Focus, Food, Health Matters, Heart Health, Mental Health
About a year ago a patient told me she was putting butter in her coffee every morning. My jaw dropped. I thought that was the worst idea I had ever heard. Fast-forward 12 months. Not only have I tried the latest craze of “Bulletproof” coffee, I thoroughly enjoy it and...
by Clinician Business Labs | Jul 18, 2017 | Blogs, Chronic Disease, Concepts, Entrepreneurial Health, Environmental Health, Health Matters, Prevention, Priorities
Chronic Disease, Concepts, Entrepreneurial Health, Environmental Health, Health Matters, Prevention, Priorities Lab testing has long been the domain of our doctors. They decide what boxes to check, they review the results and they decide whether action needs to be...