by Clinician Business Labs | Jul 20, 2017 | Blogs, Brain, Diet, Entrepreneurial Health, Focus, Food, Health Matters, Mental Health, Prevention
We’ve all heard that breakfast is the most important meal of the day, and while I am all about starting your day off on the right foot, I believe fuelling your body beyond the crack of dawn is just as important. If you’ve fallen victim to that mid-day crash that...
by Clinician Business Labs | Jul 20, 2017 | Blogs, Diet, Entrepreneurial Health, Health Matters, Mindfullness, Movement, Priorities
For the majority of us, our New Year’s resolutions are a distant memory. Approximately 92% of people who make resolutions fail with their intention to kick a nasty habit, eat better or exercise by the time spring comes around. So if you’re one of the 8% who have...
by Clinician Business Labs | Jul 20, 2017 | Blogs, Chronic Disease, Diet
I am hoping that the drop in temperature on the first day of October is just a coincidence. Until now, the sky, trees and temperatures have been making up for Mother’s Nature’s lackluster performance this summer. Despite my optimism however, I know that cooler days...
by Clinician Business Labs | Jul 20, 2017 | Blogs, Chronic Disease, Diet, Health Matters, Microbiome
With approximately 120,000 new cases diagnosed in Canada every year, Irritable Bowel Syndrome has become the most common diagnosis handed out by Gastroenterologists. But just as the condition is becoming more and more common, so are the misconceptions about this...
by Clinician Business Labs | Jul 20, 2017 | Blogs, Brain, Diet, Entrepreneurial Health, Focus, Food, Health Matters, Mental Health, Prevention, Recipe
When we eat unhealthy foods, we know exactly what types of gastrointestinal symptoms to expect. The gas, bloating, cramps and other bathroom woes come as no surprise after an indulgent meal with a triple helping of overconsumption. But we often forget to consider the...
by Clinician Business Labs | Jul 20, 2017 | Blogs, Brain, Concepts, Diet, Entrepreneurial Health, Focus, Food, Health Matters, Heart Health, Mental Health
About a year ago a patient told me she was putting butter in her coffee every morning. My jaw dropped. I thought that was the worst idea I had ever heard. Fast-forward 12 months. Not only have I tried the latest craze of “Bulletproof” coffee, I thoroughly enjoy it and...
