by Clinician Business Labs | Aug 4, 2017 | Blogs, Concepts, Health Matters
The first week of walk the talk has gotten off to rough start. Sunday evening I made some amazing foods, took some delicious photos and attempted to post everything before 8am on a Monday morning. My eager beaver attitude (consummately Canadian) was met with an ill...
by Clinician Business Labs | Aug 4, 2017 | Blogs, Concepts, Health Matters, Self Actualization
The journey of a thousand miles begins with a single step – Chinese Proverb Seeing a naturopathic doctor, changing your lifestyle, treating the root cause of the problem. Frankly it sounds like a lot of work, and it can be. Changing your life however is not a quick...
by Clinician Business Labs | Aug 4, 2017 | Blogs, Concepts, Health Matters
November – arguably one of the most challenging months of the year. Work is busy, the ground is wet and the days have suddenly become a little shorter. Despite upcoming holidays, this month is traditionally the monochromatic addition to the seasonal colour-wheel. It...
by Clinician Business Labs | Aug 4, 2017 | Blogs, Concepts, Health Matters
We have all heard that a sense of humor is good for your health. For one Ontario man however, taking a friend’s pregnancy test as a joke turned out to have saved his life. This was perhaps not what he had in mind when he joined the ranks of women world wide –...
by Clinician Business Labs | Aug 4, 2017 | Blogs, Concepts, Food, Health Matters, Self Actualization
On one small line at the bottom of my intake form I ask clients how many glasses of water they consume on a daily basis. The responses vary from 8 to none to ‘does that include coffee? While the remaining 7 pages contain vital information, the question of water...
by Clinician Business Labs | Aug 4, 2017 | Blogs, Concepts, Health Matters, Self Actualization
If you thought consuming water was pretty basic advice, then my suggestion that you get up and move will be nothing short of predictable. The thing about the 10 habits in 10 days is that there are certain fundamentals that must be in place before we can take the rest...